Somatic Shadow IntegrationCoaching

Hi everyone, I'm Raffaela and I'm a Certified Coach in Archetypal Somatics™, a body-centric way to work with the different parts of ourselves. Instead of healing or fixing, we want to remember our wholeness through shadow work. We learn to give company and love to ourselves no matter what. We hold loving space for all of our parts. This is how we evolve and move forward.If you feel stuck in old patterns and nothing has worked for you or you're just curious to get to know what has been hidden... then this Coaching might be for you.Unsure if this is for you? I'm offering a 20 minute free consultation. You can find details about Coaching and Booking below. The Coaching can be in German, English or Russian.

• What you'll get

Bio - About me

I'm Raffaela Milner, a coach, math and physics tutor and martial artist. My background in mathematics and physics shaped my perspective on reality; through teaching martial arts I learned about honor and devotion. Years of depth psychology therapy taught me to observe myself, but I always felt there was something missing. In martial arts, I started to find the vulnerability of combat cause somatic activation, lost parts of me coming to the surface, a new connection to my body-mind. Years in, a competition injury led to intense psychosomatic symptoms, and I had a deep sense that the missing piece had to be somatic. I learned that all of my past trauma was my greatest initiation. The deeper I went and the more I learned about Archetypal Somatics™, the more I realized that I want to guide others towards remembering their whole Self.

Book a free Consultation

Book a session with me where I guide your journey and coach your integration process.We’ll have a free first ~20 minute consultation about what you need guidance with. I’ll tell you my first thoughts and a brief overview of where we’re going, giving you an idea of what you can expect from the session. If you want to proceed, we’ll book the session; either way the first 20 minute conversation is free.Your history, patterns, trauma, your shadow - they show up in a certain form in your present life and in your body experience. In these sessions, we’re going to work with blockages on the mental, physical, emotional and spiritual levels. Physical symptoms, body-feel, your story, triggering thoughts and experiences, and any recurring patterns can be taken into account. This coaching is based on Archetypal Somatics™, a body-centric way to work with the different parts of ourselves. We learn to give ourselves love and company, no matter what. We want to fully inhabit our body and get present.We learn to accept ourselves as we are, unedited. We want to remember our wholeness and true self.My role is to be there as you’re walking through the corridors of your underworld, point to the places that are worth taking a look at and hold space for your process. You will develop tools for noticing, sensing and integrating shadow over the course of your process and become more conscious. When we engage with ourselves and our life with more consciousness we get to make choices that are in alignment with us.Through love and consciousness we evolve organically.

What you'll get

Here are a few things you can expect to learn through working with me:

Get in touch

You're interested and want to reach out? Feel free to contact me on any of these platforms to book a free first consultation or to ask a question:

• [email protected]
• @the.math.witch
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